Nordica Fat Free

With fruit, with granola, in lasagna, pitas, shakes, and cakes. Nordica Fat Free Cottage Cheese goes with all of your favourites. What’s more, it’s loaded with vitamins and calcium, is high in protein, and low in fat. Who says you can’t have it all?

  • Gluten and nut free
  • Certified Kosher
  • Available in 250g, 500g and 750g sizes
  • Available only in Ontario

 

Photo of:Nordica Fat Free
  • Protein Power Lunch: Add some Nordica cottage cheese to tuna or egg salad for a protein boost and an added calcium kick. Serve on greens or whole grain toast.
  • Cheater Muffeletta: Halve crusty Italian roll; scoop out the bread inside. Spread with olive tapenade. Scoop in Nordica cottage cheese and top with fresh avocado slices. Top with remaining bun.

INGREDIENTS

MODIFIED MILK INGREDIENTS, MODIFIED CORN STARCH, COLOUR, GUAR GUM, MONO AND DIGLYCERIDES, SALT, CITRIC ACID, CARRAGEENAN, BACTERIAL CULTURE, MICROBIAL ENZYME, CARBON DIOXIDE, VITAMIN A PALMITATE*, VITAMIN D3*. *MADE WITH VITAMIN A AND D FORTIFIED SKIM MILK.

NUTRITIONAL INFORMATION

% Daily Value
Serving Size / Portion
per 1/2 cup (125g)
Calories / Calories (kcal)100
Total Fat / Lipides (g)0
Saturated / Saturés (g)00%
Trans Fat / lipids trans (g)0
Cholesterol / Cholestérol (mg)5
Sodium / Sodium (mg)29012%
Carbohydrate / Glucides (g)83%
Fibre (g)0
Sugar / Sucres (g)6
Protein / Protéines (g)16
Vitamin A / Vitamine A4%
Vitamin C / Vitamine C0%
Iron / Fer2%
Calcium15%
Vitamin D / Vitamine D10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Protein Power Lunch: Add some Nordica cottage cheese to tuna or egg salad for a protein boost and an added calcium kick. Serve on greens or whole grain toast.
  • Cheater Muffeletta: Halve crusty Italian roll; scoop out the bread inside. Spread with olive tapenade. Scoop in Nordica cottage cheese and top with fresh avocado slices. Top with remaining bun.

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