Corn Veggie Cornucopia

Appetizers

A colourful celebration of seasonal vegetables virtually singing with freshness and flavour.

  • Total Preparation Time: 26 minutes
Rating: 3 Stars

Ingredients

1 cup250 mLCarrots, diagonally sliced
2 cups500 mLCauliflower Florets
2 cups500 mLCorn Kernels, cooked
2 cups500 mLSugar Snap Peas, trimmed
1 cup250 mLSweet Red Pepper, julienned
Add to Shopping List

Instructions:

  1. Place carrots in steamer and set over boiling water; cook for 5 minutes.
  2. Add cauliflower; steam for 7 minutes.
  3. Add corn and snow peas; steam for 2 minutes.
  4. Add red pepper; steam for 2 minutes. Transfer vegetables to serving bowl.
  5. Add butter and toss until melted and vegetables are well coated.
Gay Lea Flavoured Butter: Ginger Lime
  1. Combine ¼ cup (50 mL) Gay Lea Spreadables Butter with 1 tbsp (15 mL) grated fresh gingerroot, 1 clove garlic, minced, 1 tbsp (15 mL) lime juice and a pinch of red pepper flakes.
This recipe is one of 150 featured exclusively in our cookbook, Our Table.

 

Add comment
  • No comments found

Share It

Ingredients

1 cup250 mLCarrots, diagonally sliced
2 cups500 mLCauliflower Florets
2 cups500 mLCorn Kernels, cooked
2 cups500 mLSugar Snap Peas, trimmed
1 cup250 mLSweet Red Pepper, julienned
Add to Shopping List

Gay Lea From the Farm

Sign up for our free newsletter filled with seasonal recipes, exclusive coupons, tips and more!


You can unsubscribe at any time.
<img alt="Nordica Smooth - Gay Lea Foods" src="http://www.gaylea.com/images/htmlbanners/protein/protein-300x250.jpg" width="300" height="250" />