Sausage and Salsa Burritos

Dinner

 Our delicious salsa dip is a creamy addition to these sausage burritos. And, they're ready...rápido

  • Total Preparation Time: 42 minutes

Makes 6 burritos

Rating: 0 Stars

Ingredients

1 tbsp15 mLGAY LEA - Salted Butter
1 1 Large Onion, chopped
2 2 Garlic Cloves, minced
1 1/2 tsp7 mLChilli Powder
1 tsp5 mLDried Oregano
1/4 tsp1 mLCumin
1/4 tsp1 mLSalt
1/4 tsp1 mLPepper
1 lb500 gMild Sausage, casings removed
1 1 Sweet Red Pepper, cut in small strips
1 1/2 cups375 mLFrozen Green Beans
2 2 Carrots, shredded
1 1/2 cups375 mLGAY LEA - Regular Sour Cream
6 6 Large Flour Tortillas
1 cup250 mLIvanhoe Old Cheddar, shredded
1/2 cup125 mLHot Salsa
1 cup250 mLGAY LEA - Regular Sour Cream, extra
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Tasty Mexican

Instructions

  1. In skillet, melt butter over medium heat; cook onion and garlic, stirring, for 3 minutes. Stir in chili powder, oregano, cumin, salt and pepper for 1 minute. Crumble in sausage; cook for about 8 minutes or until no longer pink inside. Drain off excess fat. Add red pepper, green beans and carrot; cook for 5 minutes.
  2. Mix sour cream and salsa to make dip. Spread ¼ cup (50 mL) of salsa dip over bottom third of each tortilla; top with equal amounts of sausage filling. Roll each tortilla and place, seam side down, in greased 13" x 9" (3L) glass baking dish. Sprinkle with cheese; bake in centre of preheated 400°F (200°C) oven for 15 minutes or until cheese is melted and filling is hot. Serve with extra sour cream.
  • Excellent source of vitamin A, vitamin C and iron.
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Ingredients

1 tbsp15 mLGAY LEA - Salted Butter
1 1 Large Onion, chopped
2 2 Garlic Cloves, minced
1 1/2 tsp7 mLChilli Powder
1 tsp5 mLDried Oregano
1/4 tsp1 mLCumin
1/4 tsp1 mLSalt
1/4 tsp1 mLPepper
1 lb500 gMild Sausage, casings removed
1 1 Sweet Red Pepper, cut in small strips
1 1/2 cups375 mLFrozen Green Beans
2 2 Carrots, shredded
1 1/2 cups375 mLGAY LEA - Regular Sour Cream
6 6 Large Flour Tortillas
1 cup250 mLIvanhoe Old Cheddar, shredded
1/2 cup125 mLHot Salsa
1 cup250 mLGAY LEA - Regular Sour Cream, extra
Add to Shopping List

Nutritional Info

% Daily Value
Serving Size / Portion
1 wrap
Calories / Calories (kcal)583
Total Fat / Lipides (g)34
Saturated / Saturés (g)15
Trans Fat / lipids trans (g)0
Cholesterol / Cholestérol (mg)85
Sodium / Sodium (mg)1550
Carbohydrate / Glucides (g)48
Fibre (g)4
Sugar / Sucres (g)7
Protein / Protéines (g)22
Vitamin A / Vitamine A35%
Vitamin C / Vitamine C75%
Iron / Fer25%
Calcium15%

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