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Photo for - Mega Mango Smoothie

Mega Mango Smoothie

As a breakfast or snack, this flavourful smoothie will give you the boost to power through your day.

  • Yields: 2 to 4 servings or 4 cups (1 L)
  • Preparation: 5 minutes

Ingredients

  • 1 1/2 cups (375mL) frozen mango chunks
  • 1 cup (250mL) Nordica 2%
  • 1 cup (250mL) ice cubes
  • 1/2 cup (125mL) orange juice
  • 1/2 cup (125mL) water, (cold)
  • 1 banana, (small), cut into chunks
  • 2 tbsp (30mL) honey
  • 1 tbsp (15mL) flax oil
  • 1 tsp (5mL) vanilla extract

Instructions

  1. Place the mango, cottage cheese, ice cubes, orange juice, water, banana, honey, flax oil and vanilla in a blender. Blend for 2 minutes or until very smooth; serve immediately.

Ingredients

  • 1 1/2 cups (375mL) frozen mango chunks
  • 1 cup (250mL) Nordica 2%
  • 1 cup (250mL) ice cubes
  • 1/2 cup (125mL) orange juice
  • 1/2 cup (125mL) water, (cold)
  • 1 banana, (small), cut into chunks
  • 2 tbsp (30mL) honey
  • 1 tbsp (15mL) flax oil
  • 1 tsp (5mL) vanilla extract

Products Used

Nordica 2% Photo of - Nordica 2%