Nachos

Whole Wheat Nachos with Corn

When the kids are hungry after school, you can whip up these delicious whole-wheat nachos with corn for a quick afternoon snack.

Preparation Time:
15 Minutes

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Ingredients:

3whole wheat pitas, each about 6-1/2 inches (16 cm) in diameter
9 tspsun-dried tomato pesto (approximately 3 tsp (15 mL) per pita)45 mL
2/3 cupshredded Canadian Old Cheddar cheese150 mL
1/3 cupshredded Canadian Mozzarella cheese75 mL
1/3 cupshredded Canadian Montery Jack cheese75 mL
1/2 cupcorn kernels125 mL
3 tbspsliced black olives45 mL
3 tbspdiced tomatoes45 mL
1/4 cupsour cream50 mL
chopped chives (optional)



Instructions:

Preheat oven to 350F (180C). Cut each pita into 8 wedges and arrange on a baking sheet. Bake in preheated oven for 10 to 12 minutes or until crisp. Allow to cool.
 
Preheat broiler. In small bowl, mix together cheeses. Spread the pita wedges onto a large parchment paper-lined baking sheet. Spread the sun-dried tomato pesto over the pita wedges. Sprinkle with half the corn, olives, and tomatoes and 1/3 cup (75mL) of the cheese. Repeat with remaining corn, olives and tomatoes. Sprinkle all over with remaining cheese. Broil for 3 to 4 minutes or until heated through and cheese is melted.
 
Place nachos onto a serving platter and top with sour cream.
 
Credit: Dairy Farmers of Canada (www.dairygoodness.ca)




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