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Photo for - Fully Loaded Sweet Potato Fries

Fully Loaded Sweet Potato Fries

These loaded sweet potato fries pair perfectly with roasted red pepper dip to take game day snacking up a notch.

  • Yields: 4 to 6
  • Preparation: 40 minutes

Ingredients

  • 2.5 lb (3) sweet potatoes, skin-on
  • 3 tbsp (45mL) cornstarch
  • 1/4 cup (60mL) olive oil
  • 1 tsp (5mL) sea salt
  • 1/2 tsp (2mL) garlic, granulated
  • 1/4 tsp (1mL) red pepper flakes
  • 1 (250mL) GAY LEA - Gold Premium Sour Cream
  • 3 tsp (15mL) jalapeño pepper, minced
  • 1 avocado, chopped
  • 1/2 cup (125mL) black beans
  • 1 tbsp (15mL) lime juice, fresh
  • 2 green onions, sliced
  • 1/4 cup (60mL) red bell peppers, diced
  • 1/4 cup (60mL) cilantro leaves, fresh

Optional toppings

Instructions

  1. Preheat oven to 425˚F (220˚C). Line two large baking sheets with parchment paper.
  2. Cut sweet potatoes into 1/4 inch (1 cm) thick fries and place in large bowl. Toss with cornstarch until all fries are coated.
  3. Add olive oil, salt, granulated garlic and red pepper flakes; toss until potatoes are well coated. Arrange on prepared pans in single layer.
  4. Roast for 30 to 35 minutes or until cooked through and starting to brown, flipping halfway through and rotating pans.
  5. Meanwhile, in a small bowl, stir together Gay Lea Gold Sour Cream and jalapeño; set aside.
  6. In another small bowl, gently stir together the avocado, black beans and lime juice; set aside.
  7. When the fries are ready, remove from the oven. Place all the fries onto one pan; drizzle with several spoons of the dip mixture.
  8. Scatter avocado and black beans, green onions, red pepper, cilantro and optional toppings (if using), evenly over fries. Serve immediately with extra dip on the side.
  • Make sure to cut the sweet potato fries as evenly as possible for even cooking.
Photo of - Fully Loaded Sweet Potato Fries

Ingredients

  • 2.5 lb (3) sweet potatoes, skin-on
  • 3 tbsp (45mL) cornstarch
  • 1/4 cup (60mL) olive oil
  • 1 tsp (5mL) sea salt
  • 1/2 tsp (2mL) garlic, granulated
  • 1/4 tsp (1mL) red pepper flakes
  • 1 (250mL) GAY LEA - Gold Premium Sour Cream
  • 3 tsp (15mL) jalapeño pepper, minced
  • 1 avocado, chopped
  • 1/2 cup (125mL) black beans
  • 1 tbsp (15mL) lime juice, fresh
  • 2 green onions, sliced
  • 1/4 cup (60mL) red bell peppers, diced
  • 1/4 cup (60mL) cilantro leaves, fresh

Optional toppings