Skip to main content
FR
FR
Main Content
Photo for - Herbed Cottage Cheese Primavera with Pasta

Herbed Cottage Cheese Primavera with Pasta

Hearty, healthy, calcium-rich and tasty.

  • Yields: 4 servings
  • Preparation: 30 minutes

Ingredients

  • 2 cups (500mL) uncooked rotini or fusilli pasta
  • 2 tsp (10mL) GAY LEA - Butter
  • 2 tsp (10mL) olive oil
  • 1 cup (250mL) onion, chopped
  • 1 cup (250mL) red pepper, chopped
  • 1 cup (250mL) zucchini, chopped
  • 1/4 tsp (1mL) salt
  • 1/4 tsp (1mL) pepper
  • 1/4 cup (50mL) mushrooms, chopped
  • 3 garlic cloves, large, minced
  • 1 tsp (5mL) oregano
  • 1 tsp (5mL) parsley
  • 1 pkg (500mL) Nordica 2%
  • 1/2 cup (125mL) BLACK RIVER - Parmesan
  • 1/2-3/4 cup (125 - 180mL) Hewitt's - milk

Instructions

  1. Cook pasta according to package directions.
  2. Meanwhile, heat butter and oil in skillet over medium heat. Sauté onion until transparent. Add vegetables, herbs and garlic. Sauté for 5 minutes. Add sautéed vegetables to drained pasta in saucepan. In skillet, heat cottage cheese and Parmesan.
  3. Blend into pasta mixture. Thin with milk as needed. Season with salt and pepper.
  • Go for whole grain or spelt noodles. Slightly nutty and just a little chewy, these types of noodles enhance classic Italian fare with more minerals and fibre.
Photo of - Herbed Cottage Cheese Primavera with Pasta

Ingredients

  • 2 cups (500mL) uncooked rotini or fusilli pasta
  • 2 tsp (10mL) GAY LEA - Butter
  • 2 tsp (10mL) olive oil
  • 1 cup (250mL) onion, chopped
  • 1 cup (250mL) red pepper, chopped
  • 1 cup (250mL) zucchini, chopped
  • 1/4 tsp (1mL) salt
  • 1/4 tsp (1mL) pepper
  • 1/4 cup (50mL) mushrooms, chopped
  • 3 garlic cloves, large, minced
  • 1 tsp (5mL) oregano
  • 1 tsp (5mL) parsley
  • 1 pkg (500mL) Nordica 2%
  • 1/2 cup (125mL) BLACK RIVER - Parmesan
  • 1/2-3/4 cup (125 - 180mL) Hewitt's - milk